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Daily Archives: December 7, 2017

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Ignition Coach Writes for Nationally Recognized Publication

Six carry variations to load your frame with muscle.

To build rock-hard core, grip strength, and a big upper back, the loaded carry reigns supreme. You’ve probably done the basic farmer’s walk, but now it’s time for a new twist on the classic muscle-building move.

December 7, 2017Leave a commentNewsBy Taylor Scott
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